Sunday, 27 December 2015

Recovery Coaching: How it Works and the Benefits it Offers



Recovery coaching is a type of partnership between a person trying to overcome addiction and their recovery coach. The intent of this partnership is to help a client achieve their personal recovery goals.  It is important that you find a Recovery Coaching professional who has the proper type of Certification, as this will ensure they can help you achieve the results you desire.

There is no question that successfully recovering from an addiction is life-changing, liberating and enlightening; however it is also something that most people cannot accomplish on their own. This is why using the services of a recovery coach can be so beneficial.  The process of recovery coaching provides individuals in recovery with the ability to make the transition forward, ensuring it involves their lifestyle, mindset, relationships and character.  The recovery coaching process is not one that will replace actual professional help. It is not counseling and these coaches will also not provide any type of psychotherapy.  This process will focus on providing individuals with the tools necessary to achieve their personal recovery goals, but it will also help to address a deeper meaning of the goals that the person has set.

With recovery coaching, individuals will begin to focus on the following:

• The visions and goals you have for the future
• The principles of recovery
• Personal development
• Self-empowerment and self-love
• Mission, purpose and passion
• Building and maintaining meaningful personal relationships
• Spiritual, body and mind wellness
• Business or career advancement
• Communication, social and life skills

Recovery coaching is unique to each individual. There are no two people who will require the same type of coaching, which is why it is essential you find a recovery coach that will help you meet your personal goals and visions. They will help you achieve an attitude of perseverance and a positive mindset, while holding you accountable.

With this type of support, you can feel confident that no matter if you are recovering from an addiction, or simply working to maintain your sobriety, you will reach your goals. Be sure that you find a recovery coach who has the proper credentials and knowledge to ensure that you are successful.  Addiction can be a scary and overwhelming issue that requires a certain approach to get away from that behavior for good.  Keep this in mind and you will clearly see how a recovery coach can be beneficial.

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