Recovering from an addiction should not be underestimated. Indeed, successful recoveries involve completely overhauling what had been a person’s life. The people who had been their friends may have to change: Especially if they actively contributed to his or her addiction. Because recovery is such a complex and complicated terrain, ever new approaches have been developed. It is worth noting that all of these approaches are valid, and have their own benefits and disadvantages. The success of these approaches will come down to the individual. Whether a person chooses to follow a twelve step program or opts to connect with an addiction recovery coach, he or she needs to consider which option best sets them up for success. Read on to learn more about your options with addiction.
12 Step Program
Perhaps the most traditional and conventional approach to recovery is the twelve step program. This program has been so widely followed because of its structure. Because the program encourages participants to follow the steps in successional order, it ensures that recovering addicts build their recovery on a solid foundation. Not only will they move from no longer using their substance, but will also deal with the guilt that is so often bound up with addiction. One aspect of this approach to recovery, that sometimes proves alienating, is its Christian undertones. You certainly do not need to be Christian in order to succeed with this program, persons who do not believe in a Christian God can find the program alienating.
Recovery Coaching
An increasingly popular approach to recovery is that of linking up with an addiction recovery coach. These professionals address and guide you through your recovery in all of its various aspects. Not only will it reinforce the importance of no longer using addictive substances, but it deals with the daily distracters and triggers that can onset a relapse. Addiction recovery coaches are wonderful because they provide a thoroughly holistic approach to recovery. In addition, they deal with the process of recovery in a distinctly non-religious manner.
Meditation
Meditation is not a primary approach to recovery, but can be incredibly useful in supplementing other recovery programs. Meditation is an excellent way of centering an individual, and allows them to become increasingly in tune with their inner voice. Once an individual becomes more cognizant of the things that trigger his or her addiction, they can deal with that addiction more effectively.
12 Step Program
Perhaps the most traditional and conventional approach to recovery is the twelve step program. This program has been so widely followed because of its structure. Because the program encourages participants to follow the steps in successional order, it ensures that recovering addicts build their recovery on a solid foundation. Not only will they move from no longer using their substance, but will also deal with the guilt that is so often bound up with addiction. One aspect of this approach to recovery, that sometimes proves alienating, is its Christian undertones. You certainly do not need to be Christian in order to succeed with this program, persons who do not believe in a Christian God can find the program alienating.
Recovery Coaching
An increasingly popular approach to recovery is that of linking up with an addiction recovery coach. These professionals address and guide you through your recovery in all of its various aspects. Not only will it reinforce the importance of no longer using addictive substances, but it deals with the daily distracters and triggers that can onset a relapse. Addiction recovery coaches are wonderful because they provide a thoroughly holistic approach to recovery. In addition, they deal with the process of recovery in a distinctly non-religious manner.
Meditation
Meditation is not a primary approach to recovery, but can be incredibly useful in supplementing other recovery programs. Meditation is an excellent way of centering an individual, and allows them to become increasingly in tune with their inner voice. Once an individual becomes more cognizant of the things that trigger his or her addiction, they can deal with that addiction more effectively.
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