Sunday, 27 December 2015

Recovery Coaching: How it Works and the Benefits it Offers



Recovery coaching is a type of partnership between a person trying to overcome addiction and their recovery coach. The intent of this partnership is to help a client achieve their personal recovery goals.  It is important that you find a Recovery Coaching professional who has the proper type of Certification, as this will ensure they can help you achieve the results you desire.

There is no question that successfully recovering from an addiction is life-changing, liberating and enlightening; however it is also something that most people cannot accomplish on their own. This is why using the services of a recovery coach can be so beneficial.  The process of recovery coaching provides individuals in recovery with the ability to make the transition forward, ensuring it involves their lifestyle, mindset, relationships and character.  The recovery coaching process is not one that will replace actual professional help. It is not counseling and these coaches will also not provide any type of psychotherapy.  This process will focus on providing individuals with the tools necessary to achieve their personal recovery goals, but it will also help to address a deeper meaning of the goals that the person has set.

With recovery coaching, individuals will begin to focus on the following:

• The visions and goals you have for the future
• The principles of recovery
• Personal development
• Self-empowerment and self-love
• Mission, purpose and passion
• Building and maintaining meaningful personal relationships
• Spiritual, body and mind wellness
• Business or career advancement
• Communication, social and life skills

Recovery coaching is unique to each individual. There are no two people who will require the same type of coaching, which is why it is essential you find a recovery coach that will help you meet your personal goals and visions. They will help you achieve an attitude of perseverance and a positive mindset, while holding you accountable.

With this type of support, you can feel confident that no matter if you are recovering from an addiction, or simply working to maintain your sobriety, you will reach your goals. Be sure that you find a recovery coach who has the proper credentials and knowledge to ensure that you are successful.  Addiction can be a scary and overwhelming issue that requires a certain approach to get away from that behavior for good.  Keep this in mind and you will clearly see how a recovery coach can be beneficial.

Helpful Tips for Facing and Recovering from Drug or Alcohol Addiction


There is no, one right way to overcome an addiction, since everyone is different. However, there are some core teachings and principles that will play some role in the process. When you are facing treatment and recovery, you should look for an approach that is multi-faceted that offers several sources of accountability including a doctor, support groups, recovery coaches, family and friends and more.

The process of overcoming addiction may be the largest challenge you have every facet, which means that you want to ensure you have the proper support, tools and system in place to find success. A person who is addicted is also facing the chance of relapse. Some tips to help you succeed at the recovery process are highlighted here.

Surrender to the Addiction
You cannot convince yourself that you are in control of your addiction, since this will just hinder your ability to recover. You can begin your recovery when you admit that the addiction is controlling you. At this point, it may also be a good idea to seek out the services of a recovery coach, and if you are wondering What Is A Recovery Coach, the answer is that it is a person who will guide you through your recovery journey. This can be an invaluable member of your recovery.

Seek Help
Once you have admitted the problem, you are ready to seek help. In addition to the recovery coach, you should also seek the services of a professional treatment program. For many addicts this will mean an impatient facility, where the withdrawal symptoms of the addiction can be managed.

Create a Plan
It is important that you work with your recovery coach in order to design a personal development plan. These pans are designs to guild each and every move you make until you are able to regain control of your life. This is the best way to ensure that you do not fall back into prior habits and maintain your newly found sober lifestyle.

There is no question that the path to recovery is a difficult one. In order to successfully embark and maintain this path, you have to seek the help and services of others. One person who can play an integral role in your recovery is a recovery coach. This individual has the training and knowledge to ensure you are sober each day, through advice, plans and counsel.
 

Wednesday, 23 December 2015

NET Institute Recruits Sylvan’s Founder to Focus on Addiction & Recovery Coaching


Rise Professional Recovery Coaching provides the Positive Answer to Addiction Recovery
"Alcoholism, substance abuse, and addiction are a rising epidemic worldwide."
Daytona Beach, Florida (PRWEB) September 26, 2014 


Serial entrepreneur, educator and founder of Sylvan Learning Centers, Berry Fowler, has joined forces with Dr. Jean LaCour, Berry Fowler NewPresident and cofounder of NET Institute Center for Addiction and Recovery Education, to provide professional recovery coach training to thousands.

“Alcoholism, substance abuse, and addiction are a rising epidemic worldwide,” exclaims Fowler. “It touches families from all areas of society and we are determined to help.”

Fowler, a former classroom teacher who founded Sylvan in 1979, knows firsthand what it’s like to have a loved one caught in the throes of addiction. Nine years ago he and his wife discovered a close family member had become hooked on heroin. “We were shocked, devastated and desperate,” explains Fowler.
Over the next few years, they tried several long term treatment programs and were disappointed with the results. “The initial treatment seemed to work really well. It was afterward, when returning to the real world, that things would begin to fall apart,” reports Fowler.

The Fowler’s, who for the past six years have been in the business of training life and business coaches, began to see how the principles of professional coaching would be a powerful answer for optimizing the success of a person in all different stages of recovery. Coaching offers a safe, trustworthy relational connection which supports clients in the process of self-discovery, personal growth, personal responsibility and taking the next steps in their life journey based upon constructive and beneficial priorities. Coaches also provide accountability to help their clients clarify and build on their own internal motivations.

Enter Dr. Jean LaCour, the NET Institute and the beginning of a collaborative effort to change the world. Over the past twenty years, Dr. LaCour has equipped thousands of people in over seventy countries with powerful tools and concepts so they can succeed in helping others to recover from addictions. Through her organization, the NET Institute, she has educated and empowered her graduates to become Certified Substance Abuse and Addiction Counselors as well as Recovery Support Advocates.

Dr. LaCour is proud of what she and her team have accomplished, but recently she felt something was missing. Looking to provide more, and aware of a number of highly respected colleagues who had turned to coaching as an effective and enjoyable way of helping their clients, she began to understand the distinction between counseling and coaching. Soon she became convinced that by combining the proven protocols of professional coaching with the best practices of drug, alcohol and addiction recovery she could help millions of people to rise above the struggle of addiction and participate in their own recovery with fresh insight and renewed expectation for positive change.

Dr. LaCour’s research led her to the Fowler International Academy of Professional Coaching. She explains, “From our first conversation, Berry and I found we shared a passion to create more options for individuals and families facing addiction and fresh approaches for the people who serve them. We recognized that together we can equip thousands of caring people with an engaging positive approach that counteracts the problems of addiction and offers a stabilizing relationship for the person in recovery to move beyond mere survival and sobriety towards higher levels of satisfaction and success in life as they rediscover their own possibilities.”

Since then, Dr. LaCour has developed The Professional Recovery Coach (CPRC) Online Training Program in cooperation with Berry Fowler as a collaborative effort between NET Institute Center for Addiction and Recovery Education, Fowler International Academy of Professional Coaching and a notable team of highly experienced addiction professionals.

 
coholism, substance abuse, and addiction are a rising epidemic worldwide. - See more at: http://www.recoverycoachtraining.com/net-institute-recruits-sylvans-founder-to-focus-on-addiction-recovery-coaching/#sthash.wzPPu2tf.dpuf

Did Ebenezer Scrooge Have a Life Coach?



I recently came across this short article I wrote about five years ago and thought this might be a good time to share it again. I have made some edits and updates. I hope you enjoy it.When Charles Dickens introduced Ebenezer Scrooge to the ghost of Christmas future, he created what may have been the first literary description of a life coaching experience, When Ebenezer’s poltergeist showed the old fellow a view of the future, he was employing a powerful coaching tool used by professional life coaches to help their clients live a happier and more fulfilled life.

The biggest difference between Scrooge’s ghost and today’s life coach is we make the process painless. We help our clients to create the future they want. We guide clients in developing a crystal clear vision of exactly what their future will look, feel and be like when they have achieved their goals and objectives. We help them to create plans, prioritize and take actions, and remain accountable to achieving success and living their dreams.

If Scrooge’s apparitions would have taken a modern day Life Coach Training Course, they would have served their client much better. As it was the three visitors just scared the heck out of poor Ebenezer and left him on his own to figure things out. It worked well in the story, but it doesn’t always work well in real life.

A well prepared life coach, using proven professional coaching techniques and tools can make a huge difference in a client’s life, even when times are tough like those in Scrooge’s day. Having a Certified Professional Coach in one’s corner can be the difference between living a life filled with happiness and participation or moving through life wishing and hoping it could be better.

In 2012, there were an estimated 15,800 certified coaches in North America. Compare that number with the 600,000 plus people in other helping professions like psychologists, psychiatrists, therapists and counselors and you can see coaching is still in its infancy. It is an excellent time to become a coach.  This is why we find more and more talented people enrolling in coach training programs like ours and earning their Certified Professional Coach credential. These folks want to help. They feel a genuine calling to leave this world a better place by coaching one client at a time.

Back in 1843, Ebenezer Scrooge may not have had the benefit of a professionally trained life coach, never the less, his experience was life changing. Unfortunately, most of us won’t have the experience of Scrooge’s midnight visitors. And, who wants to be awakened in the middle of the night for a life coaching session anyway?

If you notice yourself feeling a bit too much “Bah, Humbug” this holiday season, I recommend you find a Certified Professional Life Coach to help. Just imagine, 2015 can be the very best year you’ve ever had. Or, why not take it a step further? Become a certified life coach and help others realize their dreams.

And so, “as Tiny Tim observed, God bless us, Every One!” and Happy New Year.

Berry Fowler is a teacher, coach, author and entrepreneur. He is the founder and former chairman of Sylvan Learning Centers and the founder and chairman of Fowler International Academy of Professional Coaching. Berry has over thirty years of experience in developing and implementing educational systems, curriculum and training programs that have helped millions of individuals to achieve a higher level of success. During the past six years alone, Berry and his team have trained and certified over 5,500 professional coaches worldwide. Berry is also a founding member of iCOACHInternational.org a global organization dedicated to connecting prospective clients with the world’s finest coaches while promoting excellence in professional coaching.

Expanding Approaches to Addiction Recovery

Recovering from an addiction should not be underestimated. Indeed, successful recoveries involve completely overhauling what had been a person’s life. The people who had been their friends may have to change: Especially if they actively contributed to his or her addiction. Because recovery is such a complex and complicated terrain, ever new approaches have been developed. It is worth noting that all of these approaches are valid, and have their own benefits and disadvantages. The success of these approaches will come down to the individual. Whether a person chooses to follow a twelve step program or opts to connect with an addiction recovery coach, he or she needs to consider which option best sets them up for success. Read on to learn more about your options with addiction.

12 Step Program

Perhaps the most traditional and conventional approach to recovery is the twelve step program. This program has been so widely followed because of its structure. Because the program encourages participants to follow the steps in successional order, it ensures that recovering addicts build their recovery on a solid foundation. Not only will they move from no longer using their substance, but will also deal with the guilt that is so often bound up with addiction. One aspect of this approach to recovery, that sometimes proves alienating, is its Christian undertones. You certainly do not need to be Christian in order to succeed with this program, persons who do not believe in a Christian God can find the program alienating.

Recovery Coaching

An increasingly popular approach to recovery is that of linking up with an addiction recovery coach. These professionals address and guide you through your recovery in all of its various aspects. Not only will it reinforce the importance of no longer using addictive substances, but it deals with the daily distracters and triggers that can onset a relapse. Addiction recovery coaches are wonderful because they provide a thoroughly holistic approach to recovery. In addition, they deal with the process of recovery in a distinctly non-religious manner.

Meditation

Meditation is not a primary approach to recovery, but can be incredibly useful in supplementing other recovery programs. Meditation is an excellent way of centering an individual, and allows them to become increasingly in tune with their inner voice. Once an individual becomes more cognizant of the things that trigger his or her addiction, they can deal with that addiction more effectively.

What To Consider When Setting Boundaries During Recovery

"Boundaries" is a word people toss around casually in today’s world, and it’s often heard in therapy and recovery sessions. But what does it mean and how can you use setting boundaries to establish good habits, healthy relationships, and a foundation for success?

Setting boundaries is a key component of happy, sober living, so it’s important to learn this important skill during recovery, however this can be tricky because you may feel overwhelmed with physical and emotional challenges during this time.

Let’s take a good, thorough look at boundaries and how setting boundaries can help you during recovery and for the rest of your life.

What Do Healthy Boundaries Look Like?
We all create, maintain and try setting boundaries with our daily actions, whether we realize it or not. When your telephone rings, do you immediately toss aside your work and give your full attention to whomever wants to talk, or do you ignore the phone call completely because other people’s needs are not of interest to you?

Most people would agree that neither of these responses will lead to a healthy relationship. Healthy boundaries are neither too open nor too closed. A reasonable balance between the two extremes will produce results that promote healthy relationships without guilt.

Setting Boundaries During Addiction Recovery
Boundaries become messy for people who are dealing with addictions. You may find yourself pushing away those who truly love and care about you, while at the same time becoming unreasonably intimate with strangers who feed your addiction.

It’s challenging to push the restart button on boundaries after they’ve been distorted, either by familial patterns or addiction, but it’s certainly possible to put your boundaries back into place after they’ve been distorted by addiction. As you re-establish healthy boundaries, you’ll be constructing a healthy framework for your recovery.

Distancing Yourself From Friends Who Are Still Using
One of the most difficult things for those in recovery is to create firm boundaries with friends who are still using. Your friends may feel betrayed, or they might even make fun of you for wanting to change. Nevertheless, if you really want to recover, you’ll need to create healthy boundaries with these friends.

Talking over how to establish boundaries with your therapist or sponsor can help you to identify what’s reasonable and helpful. Your boundaries might include times of day when you see or talk to these friends or places you meet them. Meeting these friends only in public during daylight hours and in non-triggering environments is one way to maintain contact without putting yourself in a compromising situation. Identifying these boundaries in advance with your support system is key to your success.

Re-establishing Relationships with Those You’ve Pushed Away
If you have pushed away loved ones during your addiction, recovery is a good time to move those boundaries back to their former, healthy states. Spend time with family members and friends who are supportive of your recovery and who will help you to meet your goals. Relationships with supportive people can help you to protect your recovery and set you up for future success.

Setting boundaries during recovery is key to your long-term success. Spend the time and energy necessary to adjust and reinforce them.

Monday, 21 December 2015

Alcohol and Marijuana How do They Iinteract With Eeach Other

Alcohol and Marijuana
Alcohol and Marijuana


http://www.hopeaddiction.com | Contributor: Baxter Ekern, MBA, Vice President of Addiction Hope

In the United States, marijuana is now legal for medical use in 23 states, and it is legal for recreational use in Washington, Oregon, Alaska and Colorado. Alcohol is legal virtually everywhere. So, what is so bad about smoking pot and drinking alcohol at the same time which is also called “cross fading”?

After all, as long as you are in Washington, Oregon, Alaska or Colorado, it is all legal, right? Just because it may be legal does not mean that it is safe or wise to mix these two drugs. In fact, it can be a dangerous combination.



Intensifying the Effects of Each Drug

The reason for most poly drug use (using more than one drug at a time) is to intensify the high of one drug or the other. The mixing of alcohol and pot can create a high that is unique to being only drunk or stoned. There is evidence that suggests that alcohol in the blood stream will increase the absorption of THC, which is the active chemical in marijuana [1].

However, this can be risky because the side effects of mixing two drugs, legal or not, can be unpredictable.


            

The Adverse Effects Are Stronger

When mixing alcohol and marijuana, the likelihood of adverse physical and psychological side effects occurring increase. Physically, a person can experience “greening out” which is when a person begins to feel sick, becomes dizzy, nauseous, or sweaty due to smoking pot.

The psychological adversities can include paranoia, panic attacks, and intense anxiety.


The Direct and Indirect Consequences


These side effects are bad enough, but there can be more serious consequences. Some studies show that the THC in marijuana can affect a person’s short term memory and also distort their perception of time [2]. This does not include the liver damage and brain damage that is caused by abusing alcohol.

In addition to these affects, mixing the two drugs can lead a person to over using both drugs and increasing the risk of alcohol poisoning. The continued abuse of both of these drugs will also lead to needing more and more of each drug to reach the same high thus leading to addiction.

It’s Preventing the Body from Expelling the Substance.

A lesser known side effect is the anti emetic effect of marijuana. An anti emetic is a drug that helps prevent vomiting or nausea [3]. While this can be a good thing for those suffering from cancer, it is quite dangerous for those who drink too much and get alcohol poising.

Vomiting is the body’s natural reaction to ridding itself of the alcohol. If a person is experiencing alcohol poisoning, then the body’s natural reaction is to throw up. If the marijuana has subdued the body’s ability to vomit, then the risk of death is increased.

So, just because both pot and alcohol may be legal, mixing the two drugs can be dangerous and even deadly. Just take a moment to think if risking death is really worth it.










References:


1. https://ncpic.org.au/professionals/publications/factsheets/mixing-cannabis-and-alcohol
2. http://www.medicaldaily.com/what-does-marijuana-do-your-brain-and-body-thc-interacts-memory-time-perception-273366
3. http://www.medicinenet.com/script/main/art.asp?articlekey=33265

Last Updated & Reviewed By: Jacquelyn Ekern, MS, LPC on January 3st, 2015
Published on AddictionHope.com


Life Coaching Certification

Attaining Your Life Coaching Certification Is Easier Than Ever Before

Life Coaching Certification

Many of us are faced with the harsh reality that relatives and friends are living dangerous and destructive lives full of addictive behaviors. You and I both know how difficult it is to see our loved ones go through such a difficult time. We can want to help, but without the proper knowledge and tools, we simply cannot help without possibly causing more harm.

Worrying about how to help doesn’t have to weigh on you any longer. We will help you attain the life coaching certification you need to provide effective support and help to your loved ones. The program allows you to take your time, or move very quickly. The name of the educational program is CPRC, and it requires only 100 hours to earn your life coaching certification.

Article Source: http://www.recoverycoachtraining.com/life_coaching_certification/

Many of us are faced with the harsh reality that relatives and friends are living dangerous and destructive lives full of addictive behaviors. You and I both know how difficult it is to see our loved ones go through such a difficult time. We can want to help, but without the proper knowledge and tools, we simply cannot help without possibly causing more harm.
Worrying about how to help doesn’t have to weigh on you any longer. We will help you attain the life coaching certification you need to provide effective support and help to your loved ones. The program allows you to take your time, or move very quickly. The name of the educational program is CPRC, and it requires only 100 hours to earn your life coaching certification.
- See more at: http://www.recoverycoachtraining.com/life_coaching_certification/#sthash.OePp36Ue.dpuf

Save $500 on Your Tuition Until January, 4th 2016!

The International Association of Professional Recovery Coaches is growing and would love to add you to the family.

As more amazing people are discovering our Certified Professional Recovery Coach Programs, we are constantly being asked…

“How much longer can I receive your $500 Tuition Credit?”

The answer is that Our $500 Tuition Credit disappears on  Monday, January 4th at midnight EST. 

 Sign up now to save $500 here.

In 2016 expect to see many new and exciting things happening at IAPRC. We are in the process of adding people added to our Team in order to expand Member Services to better support our students and graduates.

We also are looking forward to bringing you Master Mind Groups and other new Recovery Resources to help you fulfill your dreams and plans in 2016 of a successful career as a Professional Recovery Coach.

Lastly, our Blog is back!! Keep checking back for new posts and great information.

Please Note: You can join Dr Jean LaCour and Berry Fowler on Tuesday, December 29th for the final Live Webinar of the year on Creating a Successful Career as a Professional Recovery Coach.   Click here to reserve your spot!

Reinventing the Recovery Conversation!

Dr. Jean LaCour PhD, CPP, CPRC
President/CEO
NET Institute Center for Addiction and Recovery Education
Int’l Assoc. of Professional Recovery Coaches

IAPRC Office: +1-407-446-3740   and  1-800- 485-5802