Recovery Coach Training | Certified Recovery Coach Program: Having a difficult time sleeping? It could be your caffeine intake. Skip caffeine after 3pm... it may be staying in your system longer than you realize. https://goo.gl/GwAUif

Friday, 3 August 2018

Having a difficult time sleeping? It could be your caffeine intake. Skip caffeine after 3pm... it may be staying in your system longer than you realize. https://goo.gl/GwAUif

via Recovery Coach Training https://ift.tt/2OHY39T

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